People use energy and nutrition facts labels on food packages for different reasons. Some of them use these labels to learn what is in the food while some use the labels to learn the quantities of nutrients in the product. For some people, what is written in the label can affect the purchasing decision. Whatever the reason is, the most important subject for the consumers is to understand the nutrition facts labels effectively.

With this guide, we intend to make it easier for our customers to understand our energy and nutrition facts label and “Nutrition Signals” on our private label products and help our consumers choose their foods consciously to form a healthy diet.